Relax and Recharge Retreat, 5 - 8 July 2019, Co Leitrim, Ireland

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Do you feel disconnected from your inner joy? Are your needs buried beneath stress and anxiety? Is your energy depleted? On our three-day retreat in stunning Co Leitrim, Ireland, you will: 
- learn proven CBT strategies to clear your mental chatter 
- use writing techniques to unearth your buried desires 
- harness the healing power of nature on a group walk 
- cultivate self-compassion with a sacred elemental ritual
- reawaken your innate sense of fun with a Nia class 
- energise your life force with a Reiki treatment
- receive an illuminating shamanic healing
- feast on wholesome, homemade vegetarian/vegan food 

Price: £325, or £295 if you book before 31 March 2019

Email us to find out more or book your place…