Spring Cleanse Your Life
Saturday 2 February
The Reiki Room, Colchester, Essex

By February, the days are growing longer and spring, with its promise of light and new growth, is not far off. This day retreat will help prepare you to make the most of the coming season of hope and vitality.

Is your life full of clutter and complications? Is your mind overflowing with unwanted thoughts and fears? Is your connection to screen stronger than your connection to spirit? Are you ready to shift painful patterns? On our one-day spring cleanse you will:

On our one-day spring cleanse you will: 
*use ancient feng shui principles to reboot energy flow for mind, body and spirit
*discover the patterns, beliefs and thoughts that keep you stuck - and make a step-by-step plan to let go of them
*shift stagnant energy with a moving meditation and easy Nia dance moves
*enjoy a chakra-cleansing singing bowl bath, Reiki treatment and cord-cutting journey
*learn a space-clearing ritual
*feast on a delicious energy-boosting vegetarian lunch

Price: £65. Please pay in full to reserve your place.

Email us to find out more or book your place…

Explore and Heal Grief, Loss and Death
Sunday 3 February
The Reiki Room, Colchester, Essex

Do you have buried grief? Have you experienced the death of a loved one, miscarriages, heartbreak or any kind of loss that isn’t fully healed? Are you afraid of the dying process – either for yourself or for people you love? 
Our one-day retreat will offer you a safe space to: 
*share your experiences and how you’re feeling without interruption or judgement
*sit in short silent meditation at regular intervals during the day to allow yourself to feel and begin to heal
*acknowledge and release any trapped grief with a nurturing Reiki treatment
*reframe the pain of loss as a doorway to self-discovery
*explore and heal your fears around death and dying with an in-depth discussion followed by a sacred journey
*nourish yourself with a wholesome, homemade vegetarian lunch

Price: £65. Please pay in full to reserve your place.

Email us to find out more or book your place…